{"id":3452,"date":"2024-11-19T15:18:58","date_gmt":"2024-11-19T14:18:58","guid":{"rendered":"https:\/\/www.bezdiety.blog\/zachvatovite-prejidani\/"},"modified":"2025-01-15T15:51:29","modified_gmt":"2025-01-15T14:51:29","slug":"zachvatovite-prejidani","status":"publish","type":"post","link":"https:\/\/www.bezdiety.blog\/sk\/zachvatovite-prejidani\/","title":{"rendered":"Prejedanie sa: pr\u00edznaky, pr\u00ed\u010diny a lie\u010dba"},"content":{"rendered":"\n<p><strong>Prejedanie sa <\/strong> je <strong>porucha pr\u00edjmu potravy<\/strong>, ktorou trp\u00ed mnoho \u013eud\u00ed, ale nie v\u017edy je \u013eahk\u00e9 o nej hovori\u0165. V tomto \u010dl\u00e1nku sa pozrieme na to, <strong>\u010do je z\u00e1chvatov\u00e9 prejedanie, ak\u00e9 s\u00fa jeho pr\u00edznaky, \u010do ho sp\u00f4sobuje a \u010do sa s n\u00edm d\u00e1 robi\u0165.<\/strong> <\/p>\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.bezdiety.blog\/sk\/zachvatovite-prejidani\/#Co_je_porucha_prijmu_potravy\" >\u010co je porucha pr\u00edjmu potravy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.bezdiety.blog\/sk\/zachvatovite-prejidani\/#Priznaky_a_prejavy_zachvatoviteho_stravovania\" >Pr\u00edznaky a prejavy z\u00e1chvatovit\u00e9ho stravovania<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.bezdiety.blog\/sk\/zachvatovite-prejidani\/#Priciny_prejedania_sa\" >Pr\u00ed\u010diny prejedania sa<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.bezdiety.blog\/sk\/zachvatovite-prejidani\/#Ako_rozoznat_zachvatove_prejedanie_od_bezneho_prejedania\" >Ako rozozna\u0165 z\u00e1chvatov\u00e9 prejedanie od be\u017en\u00e9ho prejedania<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.bezdiety.blog\/sk\/zachvatovite-prejidani\/#Preco_je_prejedanie_sa_nebezpecne\" >Pre\u010do je prejedanie sa nebezpe\u010dn\u00e9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.bezdiety.blog\/sk\/zachvatovite-prejidani\/#Diagnostika_a_liecba\" >Diagnostika a lie\u010dba<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.bezdiety.blog\/sk\/zachvatovite-prejidani\/#Casto_kladene_otazky\" >\u010casto kladen\u00e9 ot\u00e1zky<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.bezdiety.blog\/sk\/zachvatovite-prejidani\/#Ako_zistim_ze_trpim_zachvatovym_prejedanim\" >Ako zist\u00edm, \u017ee trp\u00edm z\u00e1chvatov\u00fdm prejedan\u00edm?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.bezdiety.blog\/sk\/zachvatovite-prejidani\/#Je_mozne_s_nou_bojovat_bez_odbornej_pomoci\" >Je mo\u017en\u00e9 s \u0148ou bojova\u0165 bez odbornej pomoci?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.bezdiety.blog\/sk\/zachvatovite-prejidani\/#Ake_su_prve_kroky_ktore_mozem_podniknut\" >Ak\u00e9 s\u00fa prv\u00e9 kroky, ktor\u00e9 m\u00f4\u017eem podnikn\u00fa\u0165?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.bezdiety.blog\/sk\/zachvatovite-prejidani\/#Da_sa_nejako_zabranit_prejedaniu\" >D\u00e1 sa nejako zabr\u00e1ni\u0165 prejedaniu?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.bezdiety.blog\/sk\/zachvatovite-prejidani\/#Ako_dlho_trva_kym_sa_clovek_uzdravi\" >Ako dlho trv\u00e1, k\u00fdm sa \u010dlovek uzdrav\u00ed?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.bezdiety.blog\/sk\/zachvatovite-prejidani\/#Zdroje\" >Zdroje<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_je_porucha_prijmu_potravy\"><\/span>\u010co je porucha pr\u00edjmu potravy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Nutkav\u00e9 prejedanie je <strong>stav, pri ktorom \u010dlovek pravidelne a nekontrolovate\u013ene zje ve\u013ek\u00e9 mno\u017estvo jedla<\/strong> v <strong>kr\u00e1tkom \u010dasovom \u00fa<\/strong>seku, napr\u00edklad v priebehu jednej hodiny. Po\u010das z\u00e1chvatu prejedania m\u00f4\u017ee ma\u0165 osoba trpiaca touto poruchou pocit, \u017ee stratila kontrolu nad t\u00fdm, \u010do a ko\u013eko zje.   <\/p>\n\n<p>Na rozdiel od in\u00fdch por\u00fach pr\u00edjmu potravy, ako je bul\u00edmia, <strong>nedoch\u00e1dza k n\u00e1sledn\u00e9mu vracaniu ani k in\u00fdm kompenza\u010dn\u00fdm prejavom<\/strong>, ako je nadmern\u00e9 cvi\u010denie, hladovanie alebo u\u017e\u00edvanie preh\u00e1\u0148adiel. Je to nevidite\u013en\u00fd boj, ktor\u00fd ovplyv\u0148uje fyzick\u00e9 aj du\u0161evn\u00e9 zdravie. <\/p>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/bezdiety.blog\/wp-content\/uploads\/2024\/11\/zachvatovite-prejidani.jpg\" alt=\"Nutkav&#xE9; prejedanie\" class=\"wp-image-3129\" title=\"\" srcset=\"https:\/\/www.bezdiety.blog\/wp-content\/uploads\/2024\/11\/zachvatovite-prejidani.jpg 1200w, https:\/\/www.bezdiety.blog\/wp-content\/uploads\/2024\/11\/zachvatovite-prejidani-300x158.jpg 300w, https:\/\/www.bezdiety.blog\/wp-content\/uploads\/2024\/11\/zachvatovite-prejidani-1024x538.jpg 1024w, https:\/\/www.bezdiety.blog\/wp-content\/uploads\/2024\/11\/zachvatovite-prejidani-768x403.jpg 768w, https:\/\/www.bezdiety.blog\/wp-content\/uploads\/2024\/11\/zachvatovite-prejidani-696x365.jpg 696w, https:\/\/www.bezdiety.blog\/wp-content\/uploads\/2024\/11\/zachvatovite-prejidani-1068x561.jpg 1068w, https:\/\/www.bezdiety.blog\/wp-content\/uploads\/2024\/11\/zachvatovite-prejidani-800x420.jpg 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Nutkav\u00e9 prejedanie<\/figcaption><\/figure>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Priznaky_a_prejavy_zachvatoviteho_stravovania\"><\/span>Pr\u00edznaky a prejavy z\u00e1chvatovit\u00e9ho stravovania<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p><strong>Ako sa prejavuje z\u00e1chvatov\u00e9 prejedanie?<\/strong> \u013dudia trpiaci touto poruchou \u010dasto <strong>konzumuj\u00fa ve\u013ek\u00e9 mno\u017estv\u00e1 jedla, zvy\u010dajne sami a v kr\u00e1tkom \u010dase<\/strong>. Po takejto epiz\u00f3de ich prem\u00f4\u017ee hanba, pocit viny a seba\u013e\u00fatos\u0165, \u017ee sa tak ve\u013emi prejedli.   <strong>\u010eal\u0161ie pr\u00edznaky m\u00f4\u017eu zah\u0155\u0148a\u0165:  <\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>gobble,<\/li>\n\n\n\n<li>pokra\u010dova\u0165 v jeden\u00ed, aj ke\u010f je \u010dlovek s\u00fdty,<\/li>\n\n\n\n<li>pocity nespokojnosti po jedle,<\/li>\n\n\n\n<li>skr\u00fdvanie jedla a jeho tajn\u00e9 konzumovanie,<\/li>\n\n\n\n<li>stres a \u00fazkos\u0165 pri stolovan\u00ed,<\/li>\n\n\n\n<li>v\u00fd\u010ditky po jedle,<\/li>\n\n\n\n<li>jes\u0165 osamote,<\/li>\n\n\n\n<li>odmietanie jedla pred ostatn\u00fdmi,<\/li>\n\n\n\n<li>Z\u00e1chvaty prejedania sa aspo\u0148 raz t\u00fd\u017edenne.<\/li>\n<\/ul>\n\n<p><strong>\u010cast\u00e9 prejedanie sa m\u00f4\u017ee vies\u0165 k nadv\u00e1he a s\u00favisiacim zdravotn\u00fdm komplik\u00e1ci\u00e1m,<\/strong> ako je vysok\u00fd krvn\u00fd tlak alebo cukrovka. Je psychicky vy\u010derp\u00e1vaj\u00face a zhor\u0161uje \u00fazkos\u0165 a depresiu, \u010do m\u00f4\u017ee tento probl\u00e9m e\u0161te zhor\u0161i\u0165. <\/p>\n\n<p><strong>TIP:<\/strong> Ak sa ob\u00e1vate prejedania, sk\u00faste <strong><a href=\"https:\/\/www.bezdiety.blog\/sk\/ako-zostavit-jedalnicek-na-chudnutie\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.bezdiety.blog\/jak-sestavit-jidelnicek-na-hubnuti\/\" rel=\"noreferrer noopener\">vytvori\u0165 zdrav\u00fd jed\u00e1lni\u010dek<\/a><\/strong>ktor\u00fd budete dodr\u017eiava\u0165. Ak nem\u00e1te \u017eiadne n\u00e1pady, ak\u00e9 potraviny si pripravi\u0165, pou\u017eite <strong><a href=\"https:\/\/trenerzien.sk\/generator\/\" data-type=\"link\" data-id=\"https:\/\/trenerzien.sk\/generator\/\" target=\"_blank\" rel=\"noopener\">n\u00e1\u0161 gener\u00e1tor receptov.<\/a><\/strong> <\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Priciny_prejedania_sa\"><\/span>Pr\u00ed\u010diny prejedania sa<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p><strong>Nutkav\u00e9 prejedanie sa m\u00f4\u017ee ma\u0165 nieko\u013eko pr\u00ed\u010din:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Psychologick\u00e9 faktory:<\/strong> stres, \u00fazkos\u0165, depresia, n\u00edzke sebavedomie alebo in\u00e9 poruchy pr\u00edjmu potravy \u010dasto stoja za z\u00e1chvatovit\u00fdm jeden\u00edm. Jedenie m\u00f4\u017ee poskytn\u00fa\u0165 kr\u00e1tkodob\u00fa \u00fa\u013eavu od \u0165a\u017ek\u00fdch em\u00f3ci\u00ed, ale z\u00e1rove\u0148 probl\u00e9m e\u0161te zhor\u0161uje. <\/li>\n\n\n\n<li><strong>Spolo\u010densk\u00fd tlak<\/strong>: N\u00e1\u0161 vz\u0165ah k jedlu formuje aj prostredie a spolo\u010densk\u00e9 normy. Nezdrav\u00e9 stravovacie n\u00e1vyky, tlak na dokonal\u00fd vzh\u013ead a dostupnos\u0165 vysokokalorick\u00fdch potrav\u00edn m\u00f4\u017eu ma\u0165 vplyv na prejedanie sa. Okrem toho m\u00f4\u017eu k probl\u00e9mom s jedlom prispie\u0165 aj zl\u00e9 sk\u00fasenosti, ako napr\u00edklad \u0161ikanovanie alebo podpichovanie.  <\/li>\n\n\n\n<li><strong>Genetika: <\/strong>niekedy m\u00f4\u017ee zohr\u00e1va\u0165 \u00falohu genetika alebo chemick\u00e1 nerovnov\u00e1ha v mozgu. Napr\u00edklad neurotransmitery, ako je seroton\u00edn, m\u00f4\u017eu ovplyvni\u0165 na\u0161e chute a potrebu jedla. <\/li>\n<\/ul>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/bezdiety.blog\/wp-content\/uploads\/2024\/11\/prejidani.jpg\" alt=\"Nutkav&#xE9; prejedanie\" class=\"wp-image-3133\" title=\"\" srcset=\"https:\/\/www.bezdiety.blog\/wp-content\/uploads\/2024\/11\/prejidani.jpg 1200w, https:\/\/www.bezdiety.blog\/wp-content\/uploads\/2024\/11\/prejidani-300x158.jpg 300w, https:\/\/www.bezdiety.blog\/wp-content\/uploads\/2024\/11\/prejidani-1024x538.jpg 1024w, https:\/\/www.bezdiety.blog\/wp-content\/uploads\/2024\/11\/prejidani-768x403.jpg 768w, https:\/\/www.bezdiety.blog\/wp-content\/uploads\/2024\/11\/prejidani-696x365.jpg 696w, https:\/\/www.bezdiety.blog\/wp-content\/uploads\/2024\/11\/prejidani-1068x561.jpg 1068w, https:\/\/www.bezdiety.blog\/wp-content\/uploads\/2024\/11\/prejidani-800x420.jpg 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Nutkav\u00e9 prejedanie<\/figcaption><\/figure>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ako_rozoznat_zachvatove_prejedanie_od_bezneho_prejedania\"><\/span>Ako rozozna\u0165 z\u00e1chvatov\u00e9 prejedanie od be\u017en\u00e9ho prejedania<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Raz za \u010das si v\u0161etci na Vianoce alebo na grilova\u010dke \u010di ve\u010dierku nie\u010do \u017eel\u00e1me. <strong>Pri z\u00e1chvatovom prejedan\u00ed sa v\u0161ak hovor\u00edme o pravideln\u00fdch, nekontrolovate\u013en\u00fdch epiz\u00f3dach<\/strong> <strong>prejedania sa<\/strong>, ktor\u00e9 zasahuj\u00fa do \u017eivota \u010dloveka a vyvol\u00e1vaj\u00fa siln\u00e9 negat\u00edvne em\u00f3cie. Ak m\u00e1te pocit, \u017ee v\u00e1s jedlo ovl\u00e1da, mo\u017eno je \u010das vyh\u013eada\u0165 pomoc. <\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Preco_je_prejedanie_sa_nebezpecne\"><\/span>Pre\u010do je prejedanie sa nebezpe\u010dn\u00e9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p><strong>Okrem r\u00fdchleho priberania na v\u00e1he<\/strong> prin\u00e1\u0161a prejedanie sa aj <strong>zv\u00fd\u0161en\u00e9 riziko srdcov\u00fdch ochoren\u00ed, vysok\u00e9ho cholesterolu, cukrovky a \u010fal\u0161\u00edch zdravotn\u00fdch probl\u00e9mov.<\/strong> Telo nie je stavan\u00e9 na tak\u00e9to v\u00fdkyvy a nadmern\u00fd pr\u00edjem kal\u00f3ri\u00ed.<\/p>\n\n<p><strong>Prejedanie sa v\u0161ak nem\u00e1 vplyv len na fyzick\u00e9 zdravie.<\/strong>  Ni\u010d\u00ed tie\u017e psychick\u00fa pohodu, zni\u017euje sebavedomie a posil\u0148uje negat\u00edvne my\u0161lienky. \u013dudia trpiaci touto poruchou maj\u00fa \u010dasto pocit, \u017ee s\u00fa v slepej uli\u010dke, a zotavenie nie je jednoduch\u00e9 bez podpory bl\u00edzkych a odborn\u00edkov. <\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Diagnostika_a_liecba\"><\/span>Diagnostika a lie\u010dba<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Ak m\u00e1te podozrenie na z\u00e1chvatov\u00e9 prejedanie, <strong>diagn\u00f3zu m\u00f4\u017ee potvrdi\u0165 psychoterapeut<\/strong>. Sedenie s odborn\u00edkom m\u00e1 zvy\u010dajne formu rozhovoru, po\u010das ktor\u00e9ho sa hodnot\u00ed frekvencia z\u00e1chvatov a \u010fal\u0161ie pr\u00edznaky. V niektor\u00fdch pr\u00edpadoch sa pou\u017e\u00edvaj\u00fa dotazn\u00edky. <\/p>\n\n<p><strong>Existuje nieko\u013eko \u00fa\u010dinn\u00fdch met\u00f3d lie\u010dby.<\/strong>  Jednou z najbe\u017enej\u0161\u00edch je kognit\u00edvno-behavior\u00e1lna terapia (KBT), preto\u017ee pom\u00e1ha zmeni\u0165 vzorce myslenia a spr\u00e1vania. N\u00e1pomocn\u00e1 m\u00f4\u017ee by\u0165 aj individu\u00e1lna alebo skupinov\u00e1 terapia \u010di podpora zo strany bl\u00edzkych. V niektor\u00fdch pr\u00edpadoch lek\u00e1ri odpor\u00fa\u010daj\u00fa lieky na zmiernenie \u00fazkosti alebo depresie.  <\/p>\n\n<p>Lie\u010dba z\u00e1chvatovit\u00e9ho jedenia si zvy\u010dajne vy\u017eaduje kombin\u00e1ciu viacer\u00fdch odborn\u00edkov. <strong> <a href=\"https:\/\/trenerzien.sk\/\" data-type=\"link\" data-id=\"https:\/\/trenerzien.sk\/\" target=\"_blank\" rel=\"noreferrer noopener\">Tr\u00e9nerka pre \u017eeny<\/a> v\u00e1m m\u00f4\u017ee pom\u00f4c\u0165 s pravideln\u00fdm cvi\u010den\u00edm a zdrav\u00fdmi n\u00e1vykmi<\/strong>.<\/p>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/bezdiety.blog\/wp-content\/uploads\/2024\/11\/zachvaty-prejidani.jpg\" alt=\"Z&#xE1;chvaty prejedania\" class=\"wp-image-3131\" title=\"\" srcset=\"https:\/\/www.bezdiety.blog\/wp-content\/uploads\/2024\/11\/zachvaty-prejidani.jpg 1200w, https:\/\/www.bezdiety.blog\/wp-content\/uploads\/2024\/11\/zachvaty-prejidani-300x158.jpg 300w, https:\/\/www.bezdiety.blog\/wp-content\/uploads\/2024\/11\/zachvaty-prejidani-1024x538.jpg 1024w, https:\/\/www.bezdiety.blog\/wp-content\/uploads\/2024\/11\/zachvaty-prejidani-768x403.jpg 768w, https:\/\/www.bezdiety.blog\/wp-content\/uploads\/2024\/11\/zachvaty-prejidani-696x365.jpg 696w, https:\/\/www.bezdiety.blog\/wp-content\/uploads\/2024\/11\/zachvaty-prejidani-1068x561.jpg 1068w, https:\/\/www.bezdiety.blog\/wp-content\/uploads\/2024\/11\/zachvaty-prejidani-800x420.jpg 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Z\u00e1chvaty prejedania<\/figcaption><\/figure>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Casto_kladene_otazky\"><\/span>\u010casto kladen\u00e9 ot\u00e1zky<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1730797189489\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Ako_zistim_ze_trpim_zachvatovym_prejedanim\"><\/span>Ako zist\u00edm, \u017ee trp\u00edm z\u00e1chvatov\u00fdm prejedan\u00edm?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Ak sa \u010dasto nekontrolovane prejed\u00e1te a tr\u00e1pia v\u00e1s siln\u00e9 pocity viny alebo hanby, m\u00f4\u017ee \u00eds\u0165 o z\u00e1chvatov\u00e9 prejedanie. Odpor\u00fa\u010dame v\u00e1m v\u0161ak poradi\u0165 sa s odborn\u00edkom. <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1730797211364\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Je_mozne_s_nou_bojovat_bez_odbornej_pomoci\"><\/span>Je mo\u017en\u00e9 s \u0148ou bojova\u0165 bez odbornej pomoci?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Niektor\u00ed \u013eudia zvl\u00e1daj\u00fa situ\u00e1ciu zmenou \u017eivotn\u00e9ho \u0161t\u00fdlu, ale vo v\u00e4\u010d\u0161ine pr\u00edpadov je najlep\u0161ie kombinova\u0165 svojpomoc s odbornou podporou. Terapia m\u00f4\u017ee prinies\u0165 trvalej\u0161ie v\u00fdsledky. <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1730797287947\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Ake_su_prve_kroky_ktore_mozem_podniknut\"><\/span>Ak\u00e9 s\u00fa prv\u00e9 kroky, ktor\u00e9 m\u00f4\u017eem podnikn\u00fa\u0165?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Sk\u00faste si vies\u0165 denn\u00edk o tom, \u010do jete a ako sa c\u00edtite. M\u00f4\u017ee to by\u0165 u\u017eito\u010dn\u00fd n\u00e1stroj na pochopenie va\u0161ich sp\u00fa\u0161\u0165a\u010dov. A nebojte sa obr\u00e1ti\u0165 na terapeuta.  <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1730797311378\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Da_sa_nejako_zabranit_prejedaniu\"><\/span>D\u00e1 sa nejako zabr\u00e1ni\u0165 prejedaniu?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Pom\u00f4c\u0165 v\u00e1m m\u00f4\u017ee zdrav\u00fd pr\u00edstup k stravovaniu a pravideln\u00fd re\u017eim. D\u00f4le\u017eit\u00e9 je tie\u017e nau\u010di\u0165 sa zvl\u00e1da\u0165 stres. <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1730797368636\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Ako_dlho_trva_kym_sa_clovek_uzdravi\"><\/span>Ako dlho trv\u00e1, k\u00fdm sa \u010dlovek uzdrav\u00ed?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Je to ve\u013emi individu\u00e1lne. Niektor\u00ed \u013eudia vidia pokrok v priebehu nieko\u013ek\u00fdch mesiacov, in\u00ed potrebuj\u00fa dlh\u0161\u00ed \u010das. D\u00f4le\u017eit\u00e9 je nestr\u00e1ca\u0165 n\u00e1dej a da\u0165 tomu \u010das.  <\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zdroje\"><\/span>Zdroje<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>GIEL, Katrin E., et al. Binge eating disorder. <em>Nature reviews disease primers<\/em>, 2022, 8.1: 16. <\/p>\n\n<p>HILBERT, Anja. Porucha pr\u00edjmu potravy. <em>Psychiatrick\u00e1 klinika,<\/em> 2019, 42.1: 33-43. <\/p>\n\n<p>ZELITCHYANOVSKI, Susan. Porucha pr\u00edjmu potravy: s\u00fa\u010dasn\u00e9 poznatky a bud\u00face smery. <em>Obesity research<\/em>, 1993, 1.4: 306-324. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nutkav\u00e9 prejedanie je porucha, o ktorej sa nehovor\u00ed \u013eahko. V na\u0161om \u010dl\u00e1nku sa dozviete v\u0161etko, \u010do potrebujete vedie\u0165 o z\u00e1chvatovom prejedan\u00ed. <\/p>\n","protected":false},"author":4,"featured_media":3136,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[48],"tags":[],"class_list":{"0":"post-3452","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zdrava-vyziva-sk"},"featured_image_src":"https:\/\/www.bezdiety.blog\/wp-content\/uploads\/2024\/11\/zachvatovite-prejidani-porucha.jpg","author_info":{"display_name":"Monika Havrdov\u00e1","author_link":"https:\/\/www.bezdiety.blog\/sk\/autor\/monika\/"},"_links":{"self":[{"href":"https:\/\/www.bezdiety.blog\/sk\/wp-json\/wp\/v2\/posts\/3452","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bezdiety.blog\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bezdiety.blog\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bezdiety.blog\/sk\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bezdiety.blog\/sk\/wp-json\/wp\/v2\/comments?post=3452"}],"version-history":[{"count":1,"href":"https:\/\/www.bezdiety.blog\/sk\/wp-json\/wp\/v2\/posts\/3452\/revisions"}],"predecessor-version":[{"id":3454,"href":"https:\/\/www.bezdiety.blog\/sk\/wp-json\/wp\/v2\/posts\/3452\/revisions\/3454"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bezdiety.blog\/sk\/wp-json\/wp\/v2\/media\/3136"}],"wp:attachment":[{"href":"https:\/\/www.bezdiety.blog\/sk\/wp-json\/wp\/v2\/media?parent=3452"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bezdiety.blog\/sk\/wp-json\/wp\/v2\/categories?post=3452"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bezdiety.blog\/sk\/wp-json\/wp\/v2\/tags?post=3452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}